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Sichuan Peanut Sauce Noodles

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Recipe

 
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound egg noodles
fresh thin
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Peanut sauce
1 cup peanuts
dry roasted
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½ piece ginger root
fresh, peeled
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3 cloves garlic
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½ teaspoon salt
or to taste
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1 tablespoon sugar
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2 tablespoons sesame oil
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1 tablespoon peanut oil
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2 tablespoons soy sauce, dark
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2 tablespoons lime juice
or red wine vinegar
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1 teaspoon hot chili pepper oil
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½ cup water
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Garnishes
2 each scallions, spring or green onions
thinly sliced
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2 cups chicken
poached, shredded
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½ pound green beans
blanched, julienned
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1 x cilantro
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Ingredients

Amount Measure Ingredient Features
453.6 g egg noodles
fresh thin
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Peanut sauce
237 ml peanuts
dry roasted
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0.5 piece ginger root
fresh, peeled
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3 cloves garlic
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2.5 ml salt
or to taste
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15 ml sugar
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3E+1 ml sesame oil
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15 ml peanut oil
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3E+1 ml soy sauce, dark
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3E+1 ml lime juice
or red wine vinegar
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5 ml hot chili pepper oil
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118 ml water
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Garnishes
2 each scallions, spring or green onions
thinly sliced
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473 ml chicken
poached, shredded
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226.8 g green beans
blanched, julienned
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1 x cilantro
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Directions

Believe it or not, these are excellent for breakfast.

Bring 4 quarts water to a boil in a large pot.

Gently pull the noodles apart to separate the strands, and add to the boiling water. Stir.

Bring to a second boil; boil for 1 minute. Drain in a colander, then rinse thoroughly under cold water.

Drain. set aside.

Coarsely chop the peanuts in a food processor; remove ¼ cup and set aside.

Add the ginger, garlic, salt and sugar to remaining peanuts in the processor and process to a coarse mixture.

Add sesame and peanut oils, the soy sauce, lime juice and chili oil; process for 1 minute, or until smooth.

Stir in the water; the mixture should have a thin, creamy consistency.

Add a little more water, if necessary.

To serve, toss the noodles with the sauce.

Add the green onions, chicken and green beans.

Place on serving plates, sprinkle with chopped pea nuts and garnish with coriander leaves.

Serve at room temperature. Serves 6 as a side dish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 60538% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 597mg 25%
Total Carbohydrate 22g 22%
Dietary Fiber 6g 25%
Sugars g
Protein 64g
Vitamin A 8% Vitamin C 17%
Calcium 8% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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