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Secret Ingredient Dip

 

16

Yield

6

servings

Prep

10

min

Cook

10

min

Ready

80

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

1 each sea cucumber
prepared
*
1 cup heavy whipping cream
whipped
1 package cream cheese

Directions

Rip the cucumber open and remove the long, thin white muscles that run lengthwise down the middle, and discard the rest.

Cook muscles for a few minutes until they look done, then mince, grind or whip them in a blender.

Drain and use as follows.

Salt, pepper and grated onion to taste.

Combine all ingredients.

Chill.

Serve in a bowl surrounded by potato chips or crackers.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 11894% of calories from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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