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Seared Cervena Venison with Asian Pan Juice

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Submitted by stephanie22

YIELD

servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

8 8
EACH EACH VENISON
cervana medallions *
2 3E+1
TABLESPOONS ML SESAME SEEDS
mixed black and white
2 3E+1
TABLESPOONS ML OLIVE OIL
1 5
TEASPOON ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 5
TEASPOON ML GARLIC
chopped
¼ 59
CUP ML CHICKEN BROTH
1 15
TABLESPOON ML OYSTER SAUCE
1 5
TEASPOON ML SOY SAUCE, DARK
1 1
PIECE PIECE STAR ANISE *
1 15
TABLESPOON ML CILANTRO
chopped
1 15
TABLESPOON ML BUTTER
4 6E+1
TABLESPOONS ML LEEKS
julienned
2 473
CUPS ML PEANUT OIL
for frying

Directions

Roll the Cervena medallions in the sesame seeds and set aside.

In a large skillet over high heat, heat the olive oil and sear medallions on each side, set aside on oven tray.

In the skillet sauté the scallions and garlic for a few minutes.

Add chicken stock, oyster sauce, soy sauce, star anise and cilantro.

Simmer for about 6 minutes.

Strain. Fry the leeks and finish cooking the medallions in a 400℉ (200℃) oven for 5 minutes.

Rest the meat for three minutes.

In the meantime bring the sauce back to a boil and whisk in butter.

Transfer to serving plate and spoon sauce over meat.

Top with fried leeks.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 1075 100% from fat
 % Daily Value *
Total Fat 120g 184%
Saturated Fat 21g 107%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 250mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 2%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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