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Seafood Tetrazzini

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons onions
finely chopped
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2 tablespoons butter
or margarine
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10 ½ ounces cream of mushroom soup
condensed, undiluted
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½ cup water
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1 cup pasta
elbow macaroni, cooked and drained
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¼ cup Parmesan cheese
grated
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1 cup tuna
flaked and drained
*
cup olives
ripe, sliced
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2 teaspoons lemon juice
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teaspoon thyme
dried
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teaspoon marjoram
dried
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¼ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
45 ml onions
finely chopped
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3E+1 ml butter
or margarine
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303.5 ml/g cream of mushroom soup
condensed, undiluted
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118 ml water
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237 ml pasta
elbow macaroni, cooked and drained
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59 ml Parmesan cheese
grated
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237 ml tuna
flaked and drained
*
79 ml olives
ripe, sliced
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1E+1 ml lemon juice
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0.6 ml thyme
dried
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0.6 ml marjoram
dried
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59 ml Parmesan cheese
grated
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Directions

In a shallow, 1½-quart, heat-resistant, non-metallic baking dish place 2 tablespoons butter.

Heat, uncovered, in Microwave Oven 30 seconds.

Add minced onion to melted butter and heat, uncovered, in Microwave Oven 2 minutes or until onion is tender.

Add soup, water and cooked macaroni to onions.

Blend well.

Add remaining ingredients, except the second ¼ cup Parmesan cheese to macaroni mixture.

Combine well.

Sprinkle remaining Parmesan cheese on top.

Heat, uncovered, in Microwave Oven 10 minutes.

lf desired, top can be browned by placing under conventional broiler 3 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 22856% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 759mg 32%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 16g
Vitamin A 5% Vitamin C 3%
Calcium 16% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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