Seafood Burgers with Basil Tartar Sauce
Seafood Burgers with Basil Tartar Sauce recipe
Ingredients
| Tartar sauce | |||
| ½ | cup |
mayonnaise
|
|
| 1 | tablespoon |
onions
chopped |
|
| 1 | tablespoon |
basil
|
|
| 2 | teaspoons |
capers
chopped |
* |
| ¼ | teaspoon |
lemon zest
grated |
* |
| Burgers | |||
| 1 | pound |
cod fillets
boneless |
|
| 2 | tablespoons |
onions
chopped |
|
| 1 | tablespoon |
lemon juice
|
|
| ½ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
freshly ground |
* |
| 1 | large |
egg whites
|
|
| ¼ | cup |
bread crumbs
|
|
| 2 | teaspoons |
vegetable oil
|
|
| 4 | each |
english muffins
|
* |
Directions
Heat grill. (Alternatively burgers can be battered and fried until golden and crispy.)
Make Basil Tartar Sauce: Combine all ingredients in small bowl.
Cover and refrigerate.
Makes ½ cup.
Process fish in food processor, pulsing just until shredded.
Add onion, lemon juice, salt and pepper; pulse briefly to blend.
Transfer to medium bowl; stir in egg white and bread crumbs.
Shape into four ½-inch-thick patties.
Brush both sides of patties with oil.
Grill over medium-hot heat 4 to 5 minutes per side, until browned and cooked through.
Meanwhile, grill tomato slices 3 to 4 minutes per side.
Place burgers on bottoms of English muffins.
Top each with 2 tablespoons tartar sauce, tomatoes and basil leaves or lettuce leaves whichever you prefer.
Top with muffins. Serve with potato chips, if desired.
Nutrition Facts
Serving Size 174g (6.1 oz)
