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Scrambled Eggs Italian

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Submitted by jodee

YIELD

1 batch

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML BASIL
fresh chopped
12 12
LARGE LARGE EGGS
1 15
TABLESPOON ML PARMESAN CHEESE
grated
1 1
X X GARLIC BREAD *

Directions

Heat olive oil in a heavy skillet over medium heat until very hot.

Beat the eggs with basil and cheese.

Scramble them quickly and lightly.

Serve on slices of toasted Italian garlic bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 277 71% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 636mg 212%
Sodium 229mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 39g
Vitamin A 16% Vitamin C 0%
Calcium 10% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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