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Schulz's Guacamole Salad

 
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Schulz's Guacamole Salad Schulz's Guacamole Salad

If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it's tossed with the creamy dressing. It's not easy to resist this mouth-watering salad.

Yield

4

servings

Prep

10

min

Cook

0

min

Ready

10

min

Trans-fat Free, High Fiber
 

Ingredients

1 head iceberg lettuce
*
¼ cup cheddar cheese
grated
¼ cup monterey jack cheese
grated
½ cup scallions, spring or green onions
grated
8 each tomatoes
halved
1 cup corn chips
cheese-flavoured, crushed
*
Dressing
1 each avocados
peeled, pitted, mashed
1 tablespoon lemon juice
½ cup sour cream
cup vegetable oil
1 tablespoon picante sauce

Directions

Tear lettuce into small pieces and combine with cheeses, scallions, and tomatoes.

Cover and refrigerate in salad bowl until serving time.

Combine all ingredients for dressing and mix well.

Toss salad with dressing and sprinkle top with crushed chips.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 40881% of calories from fat
 % Daily Value *
Total Fat 37g 56%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 178mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 7g 27%
Sugars g
Protein 16g
Vitamin A 52% Vitamin C 68%
Calcium 18% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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