Schulz's Guacamole Salad
237
If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it's tossed with the creamy dressing. It's not easy to resist this mouth-watering salad.
Ingredients
| 1 | head |
iceberg lettuce
|
* |
| ¼ | cup |
cheddar cheese
grated |
|
| ¼ | cup |
monterey jack cheese
grated |
|
| ½ | cup |
scallions, spring or green onions
grated |
|
| 8 | each |
tomatoes
halved |
|
| 1 | cup |
corn chips
cheese-flavoured, crushed |
* |
| Dressing | |||
| 1 | each |
avocados
peeled, pitted, mashed |
|
| 1 | tablespoon |
lemon juice
|
|
| ½ | cup |
sour cream
|
|
| ⅓ | cup |
vegetable oil
|
|
| 1 | tablespoon |
picante sauce
|
|
Directions
Tear lettuce into small pieces and combine with cheeses, scallions, and tomatoes.
Cover and refrigerate in salad bowl until serving time.
Combine all ingredients for dressing and mix well.
Toss salad with dressing and sprinkle top with crushed chips.
Nutrition Facts
Serving Size 381g (13.4 oz)Amount per Serving
Calories 40881% of calories from fat
% Daily Value *
Total Fat 37g
56%
Saturated Fat 10g
50%
Trans Fat
0g
Cholesterol 26mg
9%
Sodium 178mg
7%
Total Carbohydrate
6g
6%
Dietary Fiber 7g
27%
Sugars g
Protein
16g
Vitamin A 52%
•
Vitamin C 68%
Calcium 18%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
