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Schulz's Guacamole Salad

Schulz's Guacamole Salad

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Submitted by eroberts17

If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it’s tossed with the creamy dressing. It’s not easy to resist this mouth-watering salad.

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 1
HEAD HEAD ICEBERG LETTUCE *
¼ 59
CUP ML CHEDDAR CHEESE
grated
¼ 59
CUP ML MONTEREY JACK CHEESE
grated
½ 118
8 8
EACH EACH TOMATOES
halved
1 237
CUP ML CORN CHIPS
cheese-flavoured, crushed *
Dressing
1 1
EACH EACH AVOCADOS
peeled, pitted, mashed
1 15
TABLESPOON ML LEMON JUICE
½ 118
CUP ML SOUR CREAM
79
CUP ML VEGETABLE OIL
1 15
TABLESPOON ML PICANTE SAUCE

Directions

Tear lettuce into small pieces and combine with cheeses, scallions, and tomatoes.

Cover and refrigerate in salad bowl until serving time.

Combine all ingredients for dressing and mix well.

Toss salad with dressing and sprinkle top with crushed chips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 408 81% from fat
 % Daily Value *
Total Fat 37g 56%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 178mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 7g 27%
Sugars g
Protein 16g
Vitamin A 52% Vitamin C 68%
Calcium 18% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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