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Scalloped Corn Deluxe

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Recipe

A deluxe corn casserole.

 

Yield

4 servings

Prep

30 min

Cook

35 min

Ready

70 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 Ears corn
fresh
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1 tablespoon lemon juice
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2 tablespoons butter
or margarine
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¼ cup green bell peppers
finelyc hopped
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1 teaspoon salt
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¼ teaspoon dry mustard
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½ cup rose wine
*
½ cup cheddar cheese
shredded
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1 tablespoon butter
or margarine
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1 tablespoon sugar
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1 gallon water
cold
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¼ cup onions
finely chopped
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2 tablespoons all-purpose flour
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½ teaspoon paprika
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1 dash black pepper
ground
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¼ cup milk
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1 each eggs
slightly beaten
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cup cracker crumbs
*

Ingredients

Amount Measure Ingredient Features
4 Ears corn
fresh
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15 ml lemon juice
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3E+1 ml butter
or margarine
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59 ml green bell peppers
finelyc hopped
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5 ml salt
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1.3 ml dry mustard
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118 ml rose wine
*
118 ml cheddar cheese
shredded
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15 ml butter
or margarine
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15 ml sugar
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3.8 l water
cold
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59 ml onions
finely chopped
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3E+1 ml all-purpose flour
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2.5 ml paprika
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1 dash black pepper
ground
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59 ml milk
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1 each eggs
slightly beaten
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79 ml cracker crumbs
*

Directions

Heat corn, sugar, lemon juice and water to boiling in Dutch oven or large kettle.

Boil uncovered 2 minutes.

Remove from heat; let stand 10 minutes.

Cut enough kernels from ears to measure 2 cups.

Heat oven to 350℉ (180℃).

Melt 2 tablespoons butter or margarine in 8-inch skillet.

Cook and stir onion and green pepper in butter until onion is tender.

Remove from heat.

Stir in flour, salt, paprika, mustard and pepper.

Cook over low heat, stirring constantly, until mixture is hot and bubbly.

Remove from heat.

Gradually stir wine and milk into flour mixture.

Heat to boiling, stirring until ready to use.

Pour in un-greased 1-quart casserole.

Melt 1 tablespoon butter.

Remove from heat.

Stir in cracker crumbs.

Sprinkle crumbs evenly over corn mixture.

Bake uncovered until bubbly, 30 to 35 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 18871% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 760mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 12g
Vitamin A 13% Vitamin C 17%
Calcium 13% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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