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Sauteed Apples, Onions, & Pears Over Spinach

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Submitted by treann

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

2 3E+1
TABLESPOONS ML HONEY
¼ 59
¼ 59
CUP ML SHERRY
dry or apple juice *
1 15
TABLESPOON ML LEMON JUICE
0.6
TEASPOON ML SALT
0.6
TEASPOON ML WHITE PEPPER
ground
0.6
TEASPOON ML THYME
dried, optional *
1 1
SMALL SMALL ONIONS
sliced
1 1
EACH EACH PEARS
cored, sliced
1 1
EACH EACH APPLES
cooking, cored, sliced
1 1
PACKAGE PACKAGE SPINACH
fresh, washed & trimmed

Directions

Combine first 6 ingredients; add thyme, if desired.

Set aside.

Separate onion into rings and cook in liquid in a large skillet over medium-high heat, stirring constantly, until tender.

Add pear, cooking apple and honey mixture.

Cook, stirring often, 5 to 6 minutes or until fruit is tender and liquid is slightly thickened.

Serve over fresh spinach.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 99 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 5g
Vitamin A 134% Vitamin C 44%
Calcium 8% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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