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Sausage-Cheddar Quiche

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Submitted by lisapearn

YIELD

1 quiche

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

½ 118
CUP ML ONIONS
chopped
1 453.6
POUND G SAUSAGE, BULK
1 1
CAN CAN MUSHROOMS
sliced *
1 5
TEASPOON ML PARSLEY FLAKES *
1 1
DASH DASH GARLIC *
1 ½ 355
CUPS ML CHEDDAR CHEESE *
2 2
LARGE LARGE EGGS
¼ 1.3
TEASPOON ML GREEN BELL PEPPERS
0.6
TEASPOON ML SALT
1 237
CUP ML MILK

Directions

Line quiche or pie pan with pastry.

Bake for 10 minutes.

Cook sausage with onions until brown, drain.

Combine sausage with mushrooms, parsley flakes, garlic, Cheddar cheese, eggs and chopped green pepper and mix well.

Spoon into crust and top with cheese.

Combine milk and eggs, beat until foamy and pour over cheese.

Sprinkle with paprika and bake at 325 degrees for 50 minutes or until cheese is lightly browned and quiche is set.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 419 73% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 192mg 64%
Sodium 856mg 36%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 45g
Vitamin A 6% Vitamin C 4%
Calcium 10% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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