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Sausage & Cornbread Cabbage Rolls

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each cabbage leaves
*
1 each eggs
beaten
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½ cup apples
chopped
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3 tablespoons cornbread stuffing mix
*
1 tablespoon apple juice
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¼ pound sausage
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¼ cup water
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½ teaspoon cornstarch
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¼ teaspoon beef stock
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Ingredients

Amount Measure Ingredient Features
2 each cabbage leaves
*
1 each eggs
beaten
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118 ml apples
chopped
* Camera
45 ml cornbread stuffing mix
*
15 ml apple juice
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113.4 g sausage
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59 ml water
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2.5 ml cornstarch
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1.3 ml beef stock
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Directions

Remove center vein of cabbage leaves, keeping each leaf in one piece.

Place leaves in a shallow baking dish .

Cover with vented clear plastic wrap.

Micro-cook, covered, on 100% power for 1 to 3 minutes or until leaves are limp.

Stir together egg, ¼ cup of the chopped apple, stuffing mix and 1 tablespoon apple juice or cider.

Add sausage; mix well.

Divide meat mixture into two equal protions.

Place one portion of meat mixture on each cabbage leaf.

Fold in sides. Starting at unfloded edge, roll up each leaf, making sure folded edges are included in roll.

Arrange rolls in a shallow baking dish.

Pour water over rolls. Cover with vented clear plastic wrap.

Micro-cook, covered, at 100% of power for 9 to 10 minutes or until the meat is done, rotating the dish a half-turn after 5 minutes.

Transfer rolls to a plate.

Cover and keep warm. For sauce, in a 1-cup measure stir together 3 tablespoon apple juice or cider, cornstarch, and instant beef bouillon granules.

Stir in the remaining chopped apple.

Micro-cook, uncovered, on 100% power for 1½ to 2 minutes or until sauce is thickened and bubbly, stirring every 30 seconds.

Spoon sauce atop cabbage rolls and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 11669% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 360mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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