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Sausage & bean pasta salad

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Submitted by happyzhangbo

A good combination, and very quick and easy to make!

YIELD

4 servings

PREP

10 min

COOK

8 min

READY

18 min

Ingredients

300 3E+2
GRAMS GRAMS PASTA
dried orecchiette
4 4
EACH EACH ITALIAN SAUSAGE
70g each *
¼ 59
CUP ML OLIVE OIL
2 2
CLOVES CLOVES GARLIC
thinly sliced
500 5E+2
GRAMS GRAMS CHERRY TOMATOES
halved
400 4E+2
GRAMS GRAMS BEANS
can cannellini, drained, rinsed
50 5E+1
GRAMS GRAMS BABY SPINACH
leaves *
½ 118
CUP ML BASIL
fresh leaves *
1 1
X X CRUSTY BREAD
to serve *

Directions

Cook pasta in a large saucepan of boiling salted water, following packet directions, until tender.

Drain.

Meanwhile, heat a large non-stick frying pan over medium-high heat until hot.

Cook sausages for 3 minutes each side or until cooked through.

Remove from pan.

Slice.

Heat 1 tablespoon of oil in pan. Add garlic and tomatoes.

Cook, stirring occasionally, for 5 minutes or until tomatoes are just tender.

Place remaining oil, pasta, sausage, beans, spinach and basil in a large bowl.

Add tomato mixture and toss gently to combine.

Serve with crusty bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 532 28% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 426mg 18%
Total Carbohydrate 27g 27%
Dietary Fiber 10g 38%
Sugars g
Protein 33g
Vitamin A 21% Vitamin C 32%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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