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Sausage & bean pasta salad

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Recipe

A good combination, and very quick and easy to make!

 

Yield

4 servings

Prep

10 min

Cook

8 min

Ready

18 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
300 grams pasta
dried orecchiette
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4 each italian sausage
70g each
* Camera
¼ cup olive oil
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2 cloves garlic
thinly sliced
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500 grams cherry tomatoes
halved
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400 grams beans
can cannellini, drained, rinsed
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50 grams baby spinach
leaves
* Camera
½ cup basil
fresh leaves
* Camera
1 x crusty bread
to serve
*

Ingredients

Amount Measure Ingredient Features
3E+2 grams pasta
dried orecchiette
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4 each italian sausage
70g each
* Camera
59 ml olive oil
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2 cloves garlic
thinly sliced
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5E+2 grams cherry tomatoes
halved
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4E+2 grams beans
can cannellini, drained, rinsed
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5E+1 grams baby spinach
leaves
* Camera
118 ml basil
fresh leaves
* Camera
1 x crusty bread
to serve
*

Directions

Cook pasta in a large saucepan of boiling salted water, following packet directions, until tender.

Drain.

Meanwhile, heat a large non-stick frying pan over medium-high heat until hot.

Cook sausages for 3 minutes each side or until cooked through.

Remove from pan.

Slice.

Heat 1 tablespoon of oil in pan. Add garlic and tomatoes.

Cook, stirring occasionally, for 5 minutes or until tomatoes are just tender.

Place remaining oil, pasta, sausage, beans, spinach and basil in a large bowl.

Add tomato mixture and toss gently to combine.

Serve with crusty bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 53228% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 426mg 18%
Total Carbohydrate 27g 27%
Dietary Fiber 10g 38%
Sugars g
Protein 33g
Vitamin A 21% Vitamin C 32%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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