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Saurebraten & Ginger

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

3 hrs

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 pounds buffalo rump roast
2 each onions
sliced
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8 each peppercorns
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4 each cloves, whole
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1 each bay leaves
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1 cup white vinegar
mild
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1 cup water
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½ cup apple cider vinegar
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¼ cup vegetable oil
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½ teaspoon salt
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2 cups water
boiling
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10 each ginger snap cookies
*
½ cup sour cream
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1 tablespoon unbleached all-purpose flour
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Ingredients

Amount Measure Ingredient Features
1.8 kg buffalo rump roast
2 each onions
sliced
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8 each peppercorns
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4 each cloves, whole
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1 each bay leaves
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237 ml white vinegar
mild
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237 ml water
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118 ml apple cider vinegar
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59 ml vegetable oil
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2.5 ml salt
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473 ml water
boiling
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1E+1 each ginger snap cookies
*
118 ml sour cream
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15 ml unbleached all-purpose flour
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Directions

Place the beef roast in a deep ceramic or glass bowl.

Add onions, peppercorns, cloves, and bay leaf.

Pour white vinegar and cider vinegar over the meat; chill, covered, for 4 days.

Turn meat twice each day.

Remove the meat from the marinade, dry it well with paper towels, and strain the marinade into a bowl.

Reserve onions and 1 cup marinade.

In a Dutch oven brown the meat on all sides in hot vegetable oil.

Sprinkle meat with salt. Pour boiling water around the meat.

sprinkle in crushed gingersnaps, and simmer covered for 1½ hours.

Turn often. Add 1 cup of reserved marinade and cook meat 2 hours or more, until tender.

Remove the meat and keep it warm.

Strain the cooking juices into a large saucepan.

In a small bowl mix sour cream with flour.

Stir it into the cooking juices and cook, stirring, until sauce is thickened and smooth.

Slice meat in ¼ inch slices; add to hot gravy.

Arrange meat on a heated plater and pour extra sauce over it.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 328g (11.6 oz)
Amount per Serving
Calories 35628% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 203mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 119g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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