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Salmon Rosemary Burgers

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Salmon Rosemary Burgers

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Yield

8 servings

Prep

10 min

Cook

10 min

Ready

55 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds salmon fillets
skinned and de-boned
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1 cup bread crumbs, whole wheat
dry
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1 tablespoon dijon mustard
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2 teaspoons horseradish
prepared
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2 large eggs
lightly beaten
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1 tablespoon rosemary leaves
minced fresh
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½ teaspoon salt
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½ teaspoon black pepper
freshly ground
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2 tablespoons olive oil
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Ingredients

Amount Measure Ingredient Features
1.1 kg salmon fillets
skinned and de-boned
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237 ml bread crumbs, whole wheat
dry
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15 ml dijon mustard
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1E+1 ml horseradish
prepared
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2 large eggs
lightly beaten
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15 ml rosemary leaves
minced fresh
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2.5 ml salt
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2.5 ml black pepper
freshly ground
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3E+1 ml olive oil
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Directions

Prepare the salmon by cutting into strips, cutting the strips crosswise, and chopping the fish until well minced.

Be sure to remove any remaining bones.

In a large bowl, mix the minced salmon with bread crumbs, red onion, Dijon mustard, horseradish, and eggs.

Season with rosemary, salt, and pepper.

Chill at least 30 minutes in the refrigerator.

Preheat an outdoor grill for medium-high heat.

Form the salmon mixture into 8 burger patties.

Lightly coat each patty with olive oil.

Place salmon patties on the grill, and cook 4 or 5 minutes on each side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 36252% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 373mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 63g
Vitamin A 3% Vitamin C 10%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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