Salmon Corn Chowder
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cans |
soup, potato
|
* |
| 2 | cans |
creamed corn
|
|
| ½ | cup |
light cream (half&half)
|
|
| ½ | cup |
milk
2 percent |
|
| 6 | slices |
bacon
lean |
|
| ½ | medium |
green bell peppers
diced fine |
|
| ½ | medium |
sweet red bell peppers
diced fine |
|
| 1 | medium |
yellow onion
finely diced |
|
| 3 | each |
celery stalks
diced |
|
| ½ | teaspoon |
old bay seasoning
|
*
|
| ⅛ | teaspoon |
dill seed
|
|
| ½ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
lemon pepper
|
*
|
| ¼ | teaspoon |
paprika
sweet |
|
| 1 | can |
salmon
drained, boneless and skinless |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cans |
soup, potato
|
* |
| 2 | cans |
creamed corn
|
|
| 118 | ml |
light cream (half&half)
|
|
| 118 | ml |
milk
2 percent |
|
| 6 | slices |
bacon
lean |
|
| 0.5 | medium |
green bell peppers
diced fine |
|
| 0.5 | medium |
sweet red bell peppers
diced fine |
|
| 1 | medium |
yellow onion
finely diced |
|
| 3 | each |
celery stalks
diced |
|
| 2.5 | ml |
old bay seasoning
|
*
|
| 0.6 | ml |
dill seed
|
|
| 2.5 | ml |
salt
|
|
| 0.6 | ml |
lemon pepper
|
*
|
| 1.3 | ml |
paprika
sweet |
|
| 1 | can |
salmon
drained, boneless and skinless |
*
|
Directions
In sauté pan cook bacon, until crisp.
Remove from drippings, drain on paper towels.
Reserve 2 tablespoons of drippings, and sauté onion, pepper, celery, on med low heat, do not brown.
Add all seasonings mix through to coat vegetables.
Transfer this mixture to 4 quart sauce pan.
Add cream corn potato soup, ½ and ½, and milk rinse.
Mix in boned, skinned, drained canned or grilled salmon.
Cook 30 -40 minutes on medium heat.
Serve with warm bread.
