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Saffron Garlic Potato Soup

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Recipe

Saffron Garlic Potato Soup recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 head garlic
separated into cloves, not peeled
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2 teaspoons salt
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1 pinch black pepper
ground
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2 each cloves
whole
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¼ teaspoon sage
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¼ teaspoon thyme
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½ each bay leaves
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4 each parsley sprigs
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3 tablespoons olive oil
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2 quarts water
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3 cups potatoes
peeled, diced
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1 pinch saffron threads
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french bread
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1 cup Parmesan cheese
or swiss cheese, grated
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Ingredients

Amount Measure Ingredient Features
1 head garlic
separated into cloves, not peeled
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1E+1 ml salt
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1 pinch black pepper
ground
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2 each cloves
whole
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1.3 ml sage
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1.3 ml thyme
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0.5 each bay leaves
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4 each parsley sprigs
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45 ml olive oil
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2 quarts water
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7.1E+2 ml potatoes
peeled, diced
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1 pinch saffron threads
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1 x french bread
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237 ml Parmesan cheese
or swiss cheese, grated
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Directions

Blanch the garlic cloves in boiling water for about a minute.

Drain, run cold water over them to cool, and peel.

Put the peeled garlic in a saucepan with the salt, pepper, cloves, sage, thyme, bay leaf, parsley, olive oil and water.

Boil slowly for 30 to 35 minutes.

Add more seasoning to taste, then strain and return to saucepan.

Add potatoes and saffron and simmer for 20 minutes, or until the potatoes are tender.

Check seasoning.

Serve with 3 slices of French Bread in the bottom of each bowl, sprinkled with cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 16263% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1043mg 43%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 5%
Calcium 19% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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