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Runzas

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Recipe

 

Yield

1 1/2 dozen

Prep

10 min

Cook

50 min

Ready

5 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Dough
2 cups water
warm
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2 packages yeast, active dry
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½ cup sugar
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1 ½ teaspoons salt
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1 each eggs
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¼ cup margarine
melted, cooled
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6 ½ cups all-purpose flour
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Runza filling
2 pounds ground beef, lean
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½ cup onions
chopped
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3 ½ cups cabbage
shredded
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¼ cup water
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1 teaspoon salt
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½ teaspoon black pepper
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1 dash red hot pepper sauce
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Ingredients

Amount Measure Ingredient Features
Dough
473 ml water
warm
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2 packages yeast, active dry
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118 ml sugar
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7.5 ml salt
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1 each eggs
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59 ml margarine
melted, cooled
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1.5 l all-purpose flour
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Runza filling
907.2 g ground beef, lean
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118 ml onions
chopped
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828 ml cabbage
shredded
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59 ml water
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5 ml salt
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2.5 ml black pepper
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1 dash red hot pepper sauce
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Directions

For the dough, mix water, yeast, sugar and salt; stir until dissolved.

Add egg and margarine.

Stir in flour. Put in tight bowl and refigerate 4 hours or overnight.

Roll dough into oblong shape and cut into squares.

Put in hamburger mixture.

Pull up 4 sides and press edges together.

Place on greased cookie sheet and bake 20 minutes in a 350℉ (180℃). oven.

For the Runza Filling, brown hamburger and onion, drain off excess.

Add shredded cabbage, seasonings and water.

Simmer 15 minutes. Cool completely before putting in dough.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 702g (24.8 oz)
Amount per Serving
Calories 145024% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 1835mg 76%
Total Carbohydrate 62g 62%
Dietary Fiber 8g 33%
Sugars g
Protein 164g
Vitamin A 12% Vitamin C 40%
Calcium 11% Iron 94%
* based on a 2,000 calorie diet How is this calculated?
 

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