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Robb's Cinnamon Chicken

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

30 min

Ready

6 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup vegetable oil
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¼ cup orange juice
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cup honey
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2 teaspoons prepared mustard
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2 teaspoons cinnamon
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2 each garlic cloves
crushed
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1 tablespoon lemon juice
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2 each chicken breast halves, boneless, skinless
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Ingredients

Amount Measure Ingredient Features
59 ml vegetable oil
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59 ml orange juice
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79 ml honey
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1E+1 ml prepared mustard
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1E+1 ml cinnamon
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2 each garlic cloves
crushed
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15 ml lemon juice
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2 each chicken breast halves, boneless, skinless
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Directions

Combine all ingredients in blender container.

Blend until thoroughly emulsified.

Pour marinade over chicken and marinate, covered, for 6 hours or overnight, turning occasionally.

Preheat broiler and cook, about 3 inches from heat, turning once, until done to your taste, 20 to 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 58947% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 127mg 5%
Total Carbohydrate 18g 18%
Dietary Fiber 2g 7%
Sugars g
Protein 56g
Vitamin A 1% Vitamin C 29%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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