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Robb's Cinnamon Chicken

 

FAST, EASY AND DELICIOUS
68

Yield

2

servings

Prep

10

min

Cook

30

min

Ready

6

hrs

Trans-fat Free, Low Sodium
 

Ingredients

¼ cup vegetable oil
¼ cup orange juice
cup honey
2 teaspoons prepared mustard
2 teaspoons cinnamon
2 each garlic cloves
crushed
1 tablespoon lemon juice
2 each chicken breast halves, boneless, skinless

Directions

Combine all ingredients in blender container.

Blend until thoroughly emulsified.

Pour marinade over chicken and marinate, covered, for 6 hours or overnight, turning occasionally.

Preheat broiler and cook, about 3 inches from heat, turning once, until done to your taste, 20 to 30 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 58947% of calories from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 127mg 5%
Total Carbohydrate 18g 18%
Dietary Fiber 2g 7%
Sugars g
Protein 56g
Vitamin A 1% Vitamin C 29%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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