Search
by Ingredient

Roasted Vegetable Pizzas

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

2 pizzas

Prep

20 min

Cook

15 min

Ready

35 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small sweet red bell peppers
seeded, cut in one inch pieces
Camera
1 small zucchini
thick, cut into 1/4 inch thick pieces
Camera
1 small yellow summer squash
cut into 1/4 inch thich pieces
Camera
1 small red onion
thinly sliced
Camera
Vinagrette
1 tablespoon vegetable oil
Camera
1 tablespoon red wine vinegar
Camera
1 teaspoon italian seasoning
dried
* Camera
teaspoon black pepper
Camera
Pizzas
2 packages italian bread shell
prebaked
*
½ cup mozzarella cheese
shredded
* Camera
2 tablespoons Parmesan cheese
grated
Camera

Ingredients

Amount Measure Ingredient Features
1 small sweet red bell peppers
seeded, cut in one inch pieces
Camera
1 small zucchini
thick, cut into 1/4 inch thick pieces
Camera
1 small yellow summer squash
cut into 1/4 inch thich pieces
Camera
1 small red onion
thinly sliced
Camera
Vinagrette
15 ml vegetable oil
Camera
15 ml red wine vinegar
Camera
5 ml italian seasoning
dried
* Camera
0.6 ml black pepper
Camera
Pizzas
2 packages italian bread shell
prebaked
*
118 ml mozzarella cheese
shredded
* Camera
3E+1 ml Parmesan cheese
grated
Camera

Directions

Heat oven to 450F.

In a large bowl, combine all vegetables.

In small bowl, combine all vinaigrette ingredients; mix well. Pour over vegetables; toss gently to coat.

Place in ungreased 15x10x1 inch baking pan.

Bake for 10 minutes.

Meanwhile, place bread shells on ungreased cookie sheet.

Stir vegetables; spoon onto shells.

Bake at 450F for 4 to 6 minutes or until vegetables are tender and bread shells are hot.

Sprinkle mozzarella and Parmesan cheese over vegetables.

Bake an additional 2 to 3 minutes or until cheese is melted.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 8647% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 71mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 15% Vitamin C 63%
Calcium 8% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe