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Reuben Meatloaf

 

19

Yield

4

servings

Prep

20

min

Cook

40

min

Ready

60

min

Trans-fat Free
 

Ingredients

1 pound beef
crumbled
1 cup bread crumbs
soft
½ cup salad dressing, thousand island
*
1 each eggs
½ teaspoon caraway seeds
1 x black pepper
*
Filling
1 cup sauerkraut
1 ounce corned beef
½ cup cheese
swiss
*

Directions

Combine all meat mixture ingredients in medium bowl.

Press ½ of mixture in bottom of loaf pan.

Make slight indentation, lengthwise down centre of meat loaf.

Combine all filling mixture and put in indentation. Top with remaining meat mixture, pressing to enclose filling and sealing edges. Cook at HIGH (100%) 13 to 18 minutes or until firm and temperature is 145F. Let stand covered for 5 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 46248% of calories from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 599mg 25%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 74g
Vitamin A 1% Vitamin C 9%
Calcium 8% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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