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Reptile Pot Pie

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
3 cups reptile meat
*
1 pint coconut milk
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2 tablespoons fish sauce
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½ cup onion, dried flakes
2 tablespoons garlic
minced
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½ cup water
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¼ cup curry powder
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2 tablespoons turmeric
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2 tablespoons red pepper flakes
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2 tablespoons coriander
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2 tablespoons soy oil
*

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml reptile meat
*
473 ml coconut milk
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3E+1 ml fish sauce
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118 ml onion, dried flakes
3E+1 ml garlic
minced
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118 ml water
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59 ml curry powder
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3E+1 ml turmeric
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3E+1 ml red pepper flakes
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3E+1 ml coriander
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3E+1 ml soy oil
*

Directions

Soften onion in water, than place all ingredients plus the onion in food processor and purée until smooth paste forms.

Reserve Excess in refrigerator.

Combine all three ingredients in saucepan.

Over low flame, shisk until fully incorporated.

Place all ingredients in water and poach, check every 15 minutes.

When almost done, remove and set aside. Then take the poached reptile meat and place in curry sauce and finish cooking over low heat.

Divide the curry sauce with the reptile meat into 4 bowls, add baby vegetables and cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 4027% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 21% Vitamin C 10%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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