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Red Potato, Rosemary & Mushrooms with Chicken

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Submitted by happyzhangbo

This delicious and nutritious dish is simple to prepare, and easy to follow!

YIELD

4 servings

PREP

16 min

COOK

26 min

READY

45 min

Ingredients

¾ 340.2
POUND G RED SKINNED POTATOES
small and halved, or quartered if large
1 1
X X KOSHER SALT *
2 2
STRIPS STRIPS ROSEMARY LEAVES
fresh, plus 1 tablespoon leaves *
1 1
CLOVE CLOVE GARLIC
smashed
1 1
PINCH PINCH RED PEPPER FLAKES *
2 2
EACH EACH LEMONS
juice (squeezed halves reserved)
2 3E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
4 4
EACH EACH CHICKEN BREASTS
with skins and bones (6 to 8 ounces each)
10 289
OUNCES ML/G MUSHROOMS
cremini and halved

Directions

Preheat the oven to 450.

Put the potatoes with cold salted water in a saucepan.

Cover and bring to a boil over medium high heat and cook until tender, about 8 minutes; drain and set aside.

Place the rosemary leaves, garlic, 2 teaspoons salt and the red pepper flakes on a cutting board, then mash into a paste using a large knife.

Transfer the paste to a bowl.

Stir in the juice of 1 lemon and the olive oil.

Add the chicken and turn to coat.

Heat a large cast-iron skillet over medium-high heat.

Add the chicken, skin-side down, cover and cook until the skin browns, about 5 minutes.

Turn the chicken, stir in the mushrooms and potatoes to the skillet and drizzle with the juice of the remaining lemon.

Stir in the rosemary sprigs and the squeezed lemon halves to the skillet, transfer to the oven and roast, uncovered, until the chicken is cooked through and the skin is crisp, 20 to 25 minutes.

Serve warm and enjoy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 280 32% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 77mg 3%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 60g
Vitamin A 1% Vitamin C 45%
Calcium 6% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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