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Red Peppered Raspberry Chicken

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Submitted by nmunoz

YIELD

4 servings

PREP

10 min

COOK

45 min

READY

55 min

Ingredients

4 4
LARGE LARGE CHICKEN LEGS
whole thigh, drumstick, skinned, fat trimmed *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML BUTTER
optional
1 237
CUP ML ASSORTED JAMS
seedless *
79
CUP ML VINEGAR
balsamic
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML RED PEPPER FLAKES
crushed
1 1
X X PARSLEY LEAVES
to taste *

Directions

Sprinkle with salt and pepper, then drizzle the melted butter over chicken this step is optional if you want to lower the fat content of the meal.

Bake, basting occasionally, in a 375℉ (190℃) oven for about 45 minutes or until the chicken is brown.

Drain off the excess fat.

In a small saucepan, mix together the jam, vinegar, soy sauce, and red pepper flakes.

Cook stirring over medium heat until smooth.

Spoon the sauce over the chicken, bake, basting, for 5 minutes more or until the chicken is glazed and fork tender.

Arrange chicken on a platter.

Garnish with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 110 95% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 828mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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