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Red Cabbage & Apples

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Submitted by mayfood

YIELD

8 servings

PREP

20

COOK

80 min

READY

100 min

Ingredients

2 907.2
POUNDS G RED CABBAGE
finely
8 8
EACH EACH JUNIPER BERRIES
crushed *
¼ 118
PINT ML WATER
boiling *
1 5
TEASPOON ML SALT
8 231.2
OUNCES ML/G ONIONS
chopped
8 231.2
OUNCES ML/G APPLES
chopped
2 57.8
OUNCES ML/G BROWN SUGAR
soft
1 5
TEASPOON ML CARAWAY SEEDS
1 1
EACH EACH BOUQUET GARNI *
1 15
TABLESPOON ML CORNSTARCH
3 45
TABLESPOONS ML MALT VINEGAR
1 15
TABLESPOON ML WATER
cold

Directions

Place red cabbage, junipers, ¼ cup boiling water and salt in a large pot.

Bring to the boil, cover and simmer for 30 minutes. Stir in remaining water, onions, apples, sugar, caraway seeds and bouquet garni.

Cover and cook gently for 1½ hours, stirring frequently.

Remove bouquet garni.

Blend cornstarch with the vinegar and cold water until smooth.

Stir into the cabbage and cook uncovered for 10 minutes.

Stir often to prevent sticking.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 69 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 25% Vitamin C 111%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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