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Quick and Easy Apple Pancakes

 
Quick and Easy Apple Pancakes
15

Forget about those store-bought pancake mix, use this simple recipe to make delicious and warm apple pancakes for breakfast.

Yield

2

servings

Prep

15

min

Cook

10

min

Ready

25

min

Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 medium apples
grated
1 large eggs
3 tablespoons sugar
½ cup cake meal
*
¾ cup water
¼ cup vegetable oil
1 pinch salt
*

Directions

Beat eggs, sugar and water.

Peel and dice apples.

Add to mixture with cake meal and salt; mix well.

Heat small amount of oil in pan.

Drop mixture into frying pan by tablespoonfuls.

Fry til browned on both sides.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 288g (10.2 oz)
Amount per Serving
Calories 20466% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 19mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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