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Quick Corn Chowder

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Recipe

If you love corn chowder, then you will love this easy recipe that will instantly become one of your favorites!

 

Yield

1 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 each bacon
slices, diced
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¼ cup onions
finely chopped
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16 ounces corn
can, cream-style
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¼ cup water
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1 cup milk
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½ teaspoon salt
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¼ teaspoon black pepper
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1 x parsley leaves
fresh, finely chopped
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Ingredients

Amount Measure Ingredient Features
3 each bacon
slices, diced
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59 ml onions
finely chopped
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462.4 ml/g corn
can, cream-style
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59 ml water
hot
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237 ml milk
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2.5 ml salt
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1.3 ml black pepper
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1 x parsley leaves
fresh, finely chopped
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Directions

Place bacon and onion in a deep, 2 quart, heat-resistant, non-metallic casserole. Heat, covered with paper toweling, in microwave oven 3 minutes. Add remaining ingredients, except parsley. Stir to combine. Heat, uncovered, in microwave oven 5 minutes or until soup is heated through. Stir occasionally. Allow soup to stand 2 to 3 minutes before serving. Garnish with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 651g (23.0 oz)
Amount per Serving
Calories 40019% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1329mg 55%
Total Carbohydrate 24g 24%
Dietary Fiber 9g 36%
Sugars g
Protein 37g
Vitamin A 22% Vitamin C 40%
Calcium 31% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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