Quick Chicken And Noodles
A quick but succulent chicken dish that is the perfect dinner to make after coming home from a long day at work! 27
27
Ingredients
| 4 | each |
chicken
breast, halves, skinless, boneless |
* |
| ¼ | teaspoon |
garlic powder
|
* |
| ⅛ | teaspoon |
paprika
|
* |
| 14 ½ | ounces |
chicken broth
can |
|
| ½ | teaspoon |
basil
dried, leaves, crushed |
* |
| ⅛ | teaspoon |
black pepper
|
* |
| 2 | cups |
broccoli, frozen
cauliflower, carrots |
|
| 2 | cups |
egg noodles
dry, wide |
Directions
In a medium nonstick skillet over medium-high heat, cook chicken 10 minutes or until browned. Sprinkle with garlic powder and paprika. Set chicken aside.
Add broth, basil, pepper and vegetables. Heat to a boil. Stir in noodles. Return chicken to pan. Reduce heat to low. Cover and cook 10 minutes or until chicken is no longer pink.
If desired, garnish with fresh basil.
Serves 4 245 calories 4 fat grams
Nutrition Facts
Serving Size 206g (7.3 oz)Amount per Serving
Calories 13216% of calories from fat
% Daily Value *
Total Fat 2g
4%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 19mg
6%
Sodium 178mg
7%
Total Carbohydrate
7g
7%
Dietary Fiber 3g
12%
Sugars g
Protein
15g
Vitamin A 17%
•
Vitamin C 74%
Calcium 5%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?
