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Pungent French Roll Salad Sandwich

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Submitted by harriett

YIELD

12 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

12 12
EACH EACH FRENCH ROLLS *
1 1
X X OLIVE OIL *
2 2
EACH EACH RED ONION
chopped
2 2
EACH EACH GREEN BELL PEPPERS
diced
2 2
EACH EACH CUCUMBERS
peeled, diced
24 24
EACH EACH ANCHOVY FILLETS
cut *
4 4
LARGE LARGE TOMATOES
peeled, seeded, diced
36 36
EACH EACH BLACK OLIVES
pitted, chopped *
79
CUP ML PARSLEY LEAVES
fresh, chopped
¼ 59
CUP ML CAPERS *
1 1
X X MAYONNAISE *

Directions

Split the rolls almost through and brush inside well with olive oil.

Mix remaining ingredients, except mayonnaise.

Moisten with mayonnaise and fill rolls.

Wrap each sandwich individually. Serve on a plate to catch filling as it falls.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 37 7% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 15% Vitamin C 49%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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