Pumpkin Seed Alfalfa Sprout Bread
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
yeast, active dry
|
|
| 2 ½ | cups |
bread flour
|
|
| 1 | cup |
whole-wheat flour
|
|
| 2 | tablespoons |
gluten flour
|
* |
| 1 ¼ | teaspoons |
salt
|
|
| ⅓ | cup |
milk, skim, (non fat) powder
|
|
| 1 | cup |
alfalfa sprouts
|
|
| ½ | cup |
pepitas (pumpkin seeds)
packaged, green, unsalted |
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | tablespoon |
honey
|
|
| 1 ½ | cups |
water
very warm |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
yeast, active dry
|
|
| 591 | ml |
bread flour
|
|
| 237 | ml |
whole-wheat flour
|
|
| 3E+1 | ml |
gluten flour
|
* |
| 6.3 | ml |
salt
|
|
| 79 | ml |
milk, skim, (non fat) powder
|
|
| 237 | ml |
alfalfa sprouts
|
|
| 118 | ml |
pepitas (pumpkin seeds)
packaged, green, unsalted |
|
| 3E+1 | ml |
vegetable oil
|
|
| 15 | ml |
honey
|
|
| 355 | ml |
water
very warm |
|
Directions
Add all the ingredients in the order listed, select white bread and push Start.
A hearty wheat bread with extra fiber, nutrients, and an exciting different flavor.
