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Potato Vegetable Latkes

Submitted by BINK155

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

3

CUPS POTATOES
shredded

1 ¼

CUPS ZUCCHINI
shredded

1

CUP CARROTS
shredded

1

MEDIUM ONIONS
grated

3

LARGE EGGS
beaten

¼

CUP ALL-PURPOSE FLOUR

¼

TEASPOON SALT

¼

TEASPOON BLACK PEPPER

¼

TEASPOON ROSEMARY LEAVES
dried

1

X CANOLA OIL *

Directions

Squeeze shredded vegetables dry.

Blend with remaining ingredients.

Fry in minimum amount of oil, 2 tablespoons per cake.

Serve with sour cream or applesauce.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 135g (4.8 oz)

Amount per Serving

Calories 108 23% of calories from fat

% Daily Value *

Total Fat 3g 4%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 106mg 35%

Sodium 153mg 6%

Total Carbohydrate 6g 6%

Dietary Fiber 2g 8%

Sugars g

Protein 10g

Vitamin A 75% • Vitamin C 17%

Calcium 3% • Iron 6%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Trans-fat Free