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Potato Salad with Cucumber & Red Bell Peppers

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Recipe

A light and tasty potato salad. The cucumber and bell peppers add the crunchiness and refreshing taste, a great side dish at a hot summer day.

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

25 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pounds red skinned potatoes
scrubbed and diced
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1 each cucumbers
cleaned, drained and diced
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¼ cup mayonnaise, light
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½ cups yogurt, low-fat
plain
1 tablespoon dijon mustard
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1 x salt and black pepper
to taste
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1 bunch scallions, spring or green onions
green and white parts, sliced
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1 large sweet red bell peppers
diced
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3 large eggs
hard-boiled, diced
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Ingredients

Amount Measure Ingredient Features
1.4 kg red skinned potatoes
scrubbed and diced
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1 each cucumbers
cleaned, drained and diced
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59 ml mayonnaise, light
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118 ml yogurt, low-fat
plain
15 ml dijon mustard
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1 x salt and black pepper
to taste
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1 bunch scallions, spring or green onions
green and white parts, sliced
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1 large sweet red bell peppers
diced
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3 large eggs
hard-boiled, diced
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Directions

Add the diced potatoes in a large pot with lots of salted water.

Cover and bring to a boil over high heat.

Remove the lid, stir gently, then keep cooking over medium-high for about 9 minutes, until the potatoes become tender, but not falling apart.

Place them to a colander and rinse under cold water to stop cooking.

Set aside to drain.

In a small bowl, add the mayonnaise, salt, mustard, salt, pepper, and chives, whisk until well blended.

Add the potatoes, onion, sweet bell pepper and cucumber in a large bowl.

Drizzle the prepared dressing over the mixture and mix well.

Keep the salad refrigerate for at least half an hour.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 336g (11.9 oz)
Amount per Serving
Calories 23812% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 111mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 8g 34%
Sugars g
Protein 23g
Vitamin A 20% Vitamin C 80%
Calcium 16% Iron 80%
* based on a 2,000 calorie diet How is this calculated?
 

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