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Potato & Leek Casserole

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Recipe

Potato and Leek Casserole recipe

 

Yield

8 servings

Prep

25 min

Cook

60 min

Ready

85 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups leeks
well-scrubbed, cut into 1/2 inch pieces
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½ cup carrots
shredded
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2 tablespoons olive oil
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salt and black pepper
to taste
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1 teaspoon rosemary leaves
dry, powdered
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1 cup vegetable stock
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2 pounds red skinned potatoes
unpeeled, sliced in thin rounds
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¼ cup parsley leaves
finely chopped
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml leeks
well-scrubbed, cut into 1/2 inch pieces
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118 ml carrots
shredded
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3E+1 ml olive oil
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1 x salt and black pepper
to taste
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5 ml rosemary leaves
dry, powdered
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237 ml vegetable stock
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907.2 g red skinned potatoes
unpeeled, sliced in thin rounds
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59 ml parsley leaves
finely chopped
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Directions

Preheat oven to 375℉ (190℃).

In deep skillet, coat leeks and carrots with olive oil.

Cover and simmer over low heat until soft.

Add seasonings.

Mix well.

Layer a well-oiled 2½ to 3-quart casserole (with cover) with ⅓ of the potatoes, then ½ the seasoned vegetables.

Repeat and finish with last ⅓ of potatoes.

Pour broth evenly into casserole.

Cover and bake for 50 minutes covered at 375℉ (190℃).

Uncover and bake for another 10 minutes.

Garnish with parsley and chives.

Variation: Substitute carrots with zucchini if desired.

Half of leek can be finely chopped yellow onions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 28322% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 17g 17%
Dietary Fiber 9g 37%
Sugars g
Protein 16g
Vitamin A 83% Vitamin C 43%
Calcium 16% Iron 87%
* based on a 2,000 calorie diet How is this calculated?
 

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