Gourmet Meat Loaf
Yield
1 loafPrep
25 minCook
60 minReady
90 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| filling | |||
| 1 | cup |
mushrooms, canned
sliced, fresh, or canned, drained |
|
| ½ | cup |
onions
chopped |
|
| 2 | tablespoons |
butter
or margarine |
|
| ⅓ | cup |
sour cream
dairy |
|
| Meat loaf | |||
| 1 ½ | pounds |
ground beef
|
|
| ¾ | cup |
rolled oats
uncooked, (quick or oldfashioned) |
|
| 1 | each |
eggs
|
|
| 2 | teaspoons |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 1 | teaspoon |
worcestershire sauce
|
|
| ⅔ | cup |
milk
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| filling | |||
| 237 | ml |
mushrooms, canned
sliced, fresh, or canned, drained |
|
| 118 | ml |
onions
chopped |
|
| 3E+1 | ml |
butter
or margarine |
|
| 79 | ml |
sour cream
dairy |
|
| Meat loaf | |||
| 680.4 | g |
ground beef
|
|
| 177 | ml |
rolled oats
uncooked, (quick or oldfashioned) |
|
| 1 | each |
eggs
|
|
| 1E+1 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 5 | ml |
worcestershire sauce
|
|
| 158 | ml |
milk
|
|
Directions
For filling, lightly brown mushrooms and onion in butter in medium-sized skillet.
Remove from heat; stir in sour cream.
For meat loaf, combine all ingredients thoroughly.
Place half of meat mixture in shallow baking pan.
Shape to form an oval base.
Lengthwise down the center make a shallow inch well for the filling.
Spoon filling into the well.
Shape remaining meat mixture over filling, making sure all filling is covered.
Seal bottom and top meat mixtures together. Bake in preheated moderate oven (350 F) about 1 hour. Let stand 5 minutes before slicing.
