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Pork, Potato, & Green Bean Stew

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Submitted by RadiantWolf

YIELD

6 servings

PREP

20 min

COOK

8 hrs

READY

8 hrs

Ingredients

2 2
CANS CANS CHICKEN BROTH *
1 453.6
POUND G PORK LOIN
4 4
EACH EACH POTATOES
cubed
1 1
EACH EACH ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
minced
79
2 473
CUPS ML GREEN BEANS
2 1E+1
TEASPOONS ML WORCESTERSHIRE SAUCE
½ 2.5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML BLACK PEPPER

Directions

Heat pork loin, potatoes, onion, and garlic with 1 can chicken broth in skillet for 5 to 10 minutes over medium heat.

Transfer to crock-Pot.

Combine ¾ cup chicken broth and flour in a small bowl.

Set aside.

Add remaining broth, green beans, Worcestershire sauce, thyme, and pepper to Crock-Pot and stir.

Cover and cook 8 to 10 hours on Low or 4 to 5 hours on High.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 254g (9.0 oz)
Amount per Serving
Calories 370 32% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 189mg 8%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 53g
Vitamin A 5% Vitamin C 29%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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