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Pork Chops in Radish Sauce

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Submitted by sathethert

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

2 hrs

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
6 6
EACH EACH PORK LOIN
or rib chops, 1/2 inch thick *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML TOMATOES
chopped, 2 medium
1 1
X X RICE
hot, cooked *
Radish and cilantro relish
2 473
CUPS ML RADISHES
thinly sliced
½ 118
CUP ML ONIONS
chopped, 1 medium
3 45
TABLESPOONS ML ORANGE JUICE
2 3E+1
TABLESPOONS ML LIME JUICE
2 3E+1
TABLESPOONS ML CILANTRO
fresh, snipped
2 3E+1
TABLESPOONS ML VEGETABLE OIL
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Prepare Radish and Cilantro Relish and set aside.

Heat oil in a 10-inch skillet until hot.

Cook pork chops in oil over medium heat until brown; sprinkle with salt and pepper.

Remove pork from the skillet.

Cook and stir relish and tomatoes in the same skillet for 5 minutes.

Add pork chops and heat to boiling; then reduce the heat.

Cover and simmer until pork is done, about 45 minutes.

Serve with rice.

Garnish with the snipped fresh cilantro if desired.

RADISH AND CILANTRO RELISH: Mix all ingredients in a glass or plastic bowl.

Cover and refrigerate at least 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 212 38% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 21%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 10% Vitamin C 26%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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