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Polpette Di Pollo in Brodo (Chicken Balls in Soup)

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
10 cups chicken broth
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Chicken balls
1 pound ground chicken
lean
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2 slices bread
whole grain, crumbled
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3 tablespoons Parmesan cheese
grated
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2 tablespoons parsley leaves
fresh, chopped
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1 each eggs
lightly beaten
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1 teaspoon garlic
minced
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1 teaspoon lemon zest
grated
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¼ teaspoon nutmeg
grated
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1 x salt and black pepper
to taste
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Garnish
1 x Parmesan cheese
freshly grated
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1 x parsley leaves
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
2.4 l chicken broth
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Chicken balls
453.6 g ground chicken
lean
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2 slices bread
whole grain, crumbled
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45 ml Parmesan cheese
grated
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3E+1 ml parsley leaves
fresh, chopped
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1 each eggs
lightly beaten
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5 ml garlic
minced
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5 ml lemon zest
grated
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1.3 ml nutmeg
grated
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1 x salt and black pepper
to taste
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Garnish
1 x Parmesan cheese
freshly grated
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1 x parsley leaves
fresh, chopped
* Camera

Directions

  1. In a mixing bowl combine the chicken ball ingredients and mix together with your hands until well-combined.

Form into balls the size of walnuts.

  1. Bring the broth to a full boil, carefully drop in the balls, cover, reduce heat, and simmer for 6 to 7 minutes, or until just tender but not overcooked.

  2. Serve the soup hot, garnished with a light sprinkling of Parmesan cheese and freshly chopped parsley.

Lean turkey can be substituted for the chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 20829% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 552mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 43g
Vitamin A 3% Vitamin C 6%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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