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Polenta Grits with Cilantro & Tomato Sauce

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Submitted by sunshinemama

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

½ 118
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
peeled and minced
1 5
TEASPOON ML OLIVE OIL
2 473
CUPS ML WATER
158
CUP ML GRITS
yellow corn
1 1
MEDIUM MEDIUM TOMATOES
fresh , seeded and coarsely chopped
79
CUP ML WATER
¼ 59
CUP ML CILANTRO
fresh , chopped
1 1
CLOVE CLOVE GARLIC
peeled and minced
1 1
PINCH PINCH CHILI POWDER *
1 1
PINCH PINCH CUMIN
ground *
¼ 1.3
TEASPOON ML SALT
1 1
X X BLACK PEPPER
freshly ground, to taste *

Directions

Coat a nonstick saucepan with olive oil.

Add onion and garlic and sauté over medium heat until soft.

Add water and bring to a boil.

Stir in grits, cover and cook 5 minutes or until water is absorbed.

Stir well and spoon into a pie plate.

Let grits cool until firm enough to slice.

Preheat oven to 325℉ (160℃).

Cut polenta into triangles and place on a lightly greased baking sheet.

Bake 5 minutes, then turn and bake 5 minutes more until the edges are crisp.

Top with Cilantro and Tomato Sauce.

To make Cilantro and Tomato Sauce: Combine tomatoes with water in a small saucepan.

Cook until tomatoes are soft, 5 to 8 minutes.

Purée tomatoes in a food processor or blender.

Return puréed tomatoes to saucepan.

Stir in cilantro, green onion, garlic, chili powder, cumin, salt and pepper.

Cook over low heat 5 minutes or until thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 49 24% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 11%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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