Pj's Alaskan Zucchini Casserole
Yield
4 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
sausage
|
|
| 1 | small |
onions
chopped |
|
| 1 ½ | cups |
cracked wheat (bulgur)
cooked |
|
| 5 | cups |
zucchini
sliced |
|
| 28 | ounces |
tomatoes, canned
|
|
| ½ | cup |
cheddar cheese
grated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
sausage
|
|
| 1 | small |
onions
chopped |
|
| 355 | ml |
cracked wheat (bulgur)
cooked |
|
| 1.2 | l |
zucchini
sliced |
|
| 809.2 | ml/g |
tomatoes, canned
|
|
| 118 | ml |
cheddar cheese
grated |
|
Directions
Saut'e pork sausage with chopped onion.
Pour off grease.
Cook bulgar wheat according to package directions until tender.
Measure out 1½ cups.
Wash and slice zucchini.
Combine all ingredients in casserole dish except cheese.
Sprinkle grated cheese on top and bake 30 minutes at 350℉ (180℃).
