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Pineapple Chiffon Cake

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

10 min

Ready

60 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 envelope gelatin, unflavored
plain
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¼ cup sugar
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¼ teaspoon salt
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1 ¼ cups pineapple
crushed, and syrup
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3 large eggs
separated
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1 tablespoon lemon juice
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½ cup water
ice cold
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½ cup milk
skim powder
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9 thin chocolate cookies
*

Ingredients

Amount Measure Ingredient Features
1 envelope gelatin, unflavored
plain
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59 ml sugar
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1.3 ml salt
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296 ml pineapple
crushed, and syrup
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3 large eggs
separated
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15 ml lemon juice
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118 ml water
ice cold
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118 ml milk
skim powder
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9 thin chocolate cookies
*

Directions

Mix together in top of double boiler gelatin, sugar, and salt.

Beat egg yolks slightly, stir in pineapple and syrup.

Add to gelatine mixture.

Cook over boiling water, stirring constantly until gelatin is dissolved (about 8 minutes).

Remove from heat and stir in lemon juice.

Chill to unbeaten egg white consistency.

Beat ice water and milk powder together until stiff and mixture stands in peaks (10 minutes by hand).

Fold into gelatine mixture.

Spoon ¼ of mixture into 9 by 5 inch loaf pan; top with 2 or 3 cookies; repeat twice and finish with a layer of the chiffon mixture.

Chill until firm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 4932% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 87mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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