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Pierre's Chili

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

45 min

Ready

75 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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1 pound ground beef
lean
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1 pound ground pork
lean
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2 cups onions
chopped
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1 cup green bell peppers
chopped
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1 cup celery
chopped
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1 tablespoon garlic
minced
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1 tablespoon oregano
dried
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2 each bay leaves
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2 teaspoons cumin
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3 tablespoons chili powder
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3 cups tomatoes
crushed
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1 cup beef stock
prefer veal stock if possible
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1 cup water
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1 x red pepper flakes
to taste
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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2 cups red kidney beans
cooked
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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453.6 g ground beef
lean
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453.6 g ground pork
lean
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473 ml onions
chopped
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237 ml green bell peppers
chopped
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237 ml celery
chopped
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15 ml garlic
minced
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15 ml oregano
dried
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2 each bay leaves
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1E+1 ml cumin
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45 ml chili powder
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7.1E+2 ml tomatoes
crushed
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237 ml beef stock
prefer veal stock if possible
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237 ml water
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1 x red pepper flakes
to taste
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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473 ml red kidney beans
cooked
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Directions

Heat oil in heavy Dutch oven; add beef and pork; cooking and breaking up until lightly browned; add onions, green pepper and celery; sweat 2 minutes.

Add other ingredients except beans, mixing well; bring to a boil, reduce heat, cover and simmer 20 minutes.

Discard bay leaves; add beans, mix well and simmer another 10 minutes; ladle into warm soup bowls and serve with warm tortillas, tortilla chips or crackers.

Garnish with shredded Monterry jack cheese, shredded lettuce, chopped red onion, chopped coriander, sour cream and lime wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 382g (13.5 oz)
Amount per Serving
Calories 42450% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 382mg 16%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 13%
Sugars g
Protein 68g
Vitamin A 30% Vitamin C 50%
Calcium 9% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 
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