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Permesan Chicken Wings Oreganata


One of my favourite chicken wing recipes. The Parmesan cheese has certainly enhanced the flavor, and the spice mixture was a must too. I had to link my fingers after eating each one, because I didn't want to waste any drop of the yumminess :)













Trans-fat Free, Low Carb, Sugar-Free


1 cup Parmesan cheese
grated (4 ounces)
2 tablespoons parsley leaves
2 teaspoons paprika
1 teaspoon oregano
½ teaspoon basil
¼ teaspoon salt
¼ teaspoon black pepper
freshly ground
½ cup butter
1 pound chicken wings
disjointed and tips removed.


Preheat oven to 350℉ (180℃). In a paper bag, combine cheese, parsley, papriak, oregano, basil, salt, and pepper.

Toss to mix.

Pour melted butter ina a shallow bowl.

Dip chicken pieces into butter, then place in a paper bag and shake to coat.

Place chicken on foil-lined baking sheet and bake 45 minutes.

Serve hot.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 21474% of calories from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 262mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 27g
Vitamin A 11% Vitamin C 2%
Calcium 10% Iron 4%
* based on a 2,000 calorie diet How is this calculated?


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