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Pepper-Chicken Fettuccini Toss

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

35 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package pasta, fettuccine
uncooked
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¼ cup olive oil
or vegetable oil
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3 whole chicken breast halves, boneless, skinless
cut into strips
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2 large sweet red bell peppers
cut into strips
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2 large sweet yellow bell peppers
cut into strips
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1 medium green bell peppers
cut into strips
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1 medium onions
cut into chunks
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2 cups mushrooms
fresh, sliced
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1 teaspoon garden herb seasoning
*
2 tablespoons Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
1 package pasta, fettuccine
uncooked
* Camera
59 ml olive oil
or vegetable oil
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3 whole chicken breast halves, boneless, skinless
cut into strips
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2 large sweet red bell peppers
cut into strips
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2 large sweet yellow bell peppers
cut into strips
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1 medium green bell peppers
cut into strips
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1 medium onions
cut into chunks
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473 ml mushrooms
fresh, sliced
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5 ml garden herb seasoning
*
3E+1 ml Parmesan cheese
grated
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Directions

Prepare fettuccini as package directs; drain.

In large skillet, heat oil; add chicken, peppers, onion, mushrooms and seasoning.

Cook and stir over medium heat until chicken is cooked through, 8 to 10 minutes.

Add hot cooked fettuccini and parmesan cheese; toss to coat.

Serve immediately. Refrigerate leftovers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 22859% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 46mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 11g
Vitamin A 54% Vitamin C 219%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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