Search
by Ingredient

Pecan Macaroons

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 dozen

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each egg whites
* Camera
¾ cup sugar
Camera
¾ cup bran
Camera
cup pecans
finely chopped, toasted
Camera
1 tablespoon amaretto liqueur
Camera
1 teaspoon almond extract
* Camera

Ingredients

Amount Measure Ingredient Features
4 each egg whites
* Camera
177 ml sugar
Camera
177 ml bran
Camera
158 ml pecans
finely chopped, toasted
Camera
15 ml amaretto liqueur
Camera
5 ml almond extract
* Camera

Directions

Preheat oven to 300 degrees.

Beat egg whites with sugar until stiff glossy peaks form.

Fold oat bran gently into beaten egg whites.

Fold in pecans, amaretto and almond extract.

Drop by tablespoonfuls onto a baking sheet sprayed with nonstick cooking spray.

Bake until golden brown and firm.

Remove from pan. Cool on wire racks. Store tightly covered.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 33539% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 18%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe