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Homemade Scotch Broth

 

Homemade Scotch Broth recipe
23

Yield

16

servings

Prep

15

min

Cook

3

hrs

Ready

3

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

2 pounds beef soup bones
meaty
*
2 quarts water
*
6 peppercorns
*
1 ½ teaspoons salt
1 cup carrots
chopped
1 cup celery
chopped
1 cup turnip
chopped
*
½ cup onions
chopped
¼ cup pearl barley

Directions

In a large kettle, combine soup bones, water, salt and peppercorns. Cover and simmer for 2 hours or until the meat comes easily off the bones. Remove bones. Strain broth; cool and chill. Skim off fat.

Remove meat from bones; dice and return to broth along with the remaining ingredients. Bring to a boil. Reduce heat, cover and simmer for about 1 hour or until the vegetables are barley are tender.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 394% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 63% Vitamin C 4%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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