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Jimmy's Sweet & Sour Meatballs

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Recipe

Jimmy's Sweet and Sour Meatballs recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 x meatballs
*
1 tablespoon cornstarch
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½ cup brown sugar
packed
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13 ½ ounces pineapple tid-bits
1 tablespoon soy sauce, tamari
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cup vinegar
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½ cup green bell peppers
coarsely chopped after seeding it
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Ingredients

Amount Measure Ingredient Features
1 x meatballs
*
15 ml cornstarch
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118 ml brown sugar
packed
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390.2 ml/g pineapple tid-bits
15 ml soy sauce, tamari
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79 ml vinegar
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118 ml green bell peppers
coarsely chopped after seeding it
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Directions

Prepare the Basic Meatball recipe (Recipe 12) and set aside.

Mix the cornstarch and sugar in a large skillet.

Stir in the pineapple (with the syrup), soy sauce, and vinegar.

Cook, stirring constantly, until the mixture thickens and boils.

Add the cooked meatballs; cover and simmer for 10 minutes, stirring occasionally.

Stir in the green pepper; cover and simmer until the pepper is crisp-tender, about 5 minutes.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 560% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 36%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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