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Peach & Blueberry Casserole

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pint blueberries
fresh
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2 pounds peaches
fresh
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¾ cup sugar
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3 tablespoons sugar
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1 cup all-purpose flour
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1 teaspoon baking powder
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1 each eggs
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5 ⅓ tablespoons butter
melted
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1 teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
473 ml blueberries
fresh
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907.2 g peaches
fresh
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177 ml sugar
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45 ml sugar
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237 ml all-purpose flour
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5 ml baking powder
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1 each eggs
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8E+1 ml butter
melted
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5 ml cinnamon
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Directions

This must be baked high in the oven.

Adjust oven rack to ⅓ of way down and preheat oven to 375℉ (190℃).

You will need shallow 2 qt casserole, butter it and set aside.

Blanche peaches in boiling water (15 seconds if ripe)longer if not quite ripe.

Peaches are done if you can push your thumb across the surface and skin wrinkles.

Place in bowl of ice water, then peel with fingers.

Return partially peeled peaches to boiling water if necessary.

Slice into wedges.

Wash and drain berries and set aside.

Place peaches in casserole, cover with berries.

Sprinkle with 2 tablespoon sugar (reserve the remaining ¾ cup and 1 Tbsp).

In mixing bowl, sift together flour, ¾ cup sugar, baking powder and salt.

Add unbeaten egg.

Beat with fork, then switch to pastry blender.

(You may use food processor).

Mix until well combined (all dry ingredients incorporated and then do not mix any more).

With large spoon, sprinkle topping evenly over berries, should be a thin, uneven layer (not too thick in any one place).

Drizzle melted butter over topiing.

Mix the cinnamon with the remaining 1 tablespoon sugar and sprinkle over the top.

Bake uncovered for 15 minutes.

Then increase the temperature to 400℉ (200℃) and bake 12 to 15 minutes more until topping is lightly browned.

May be prepared ahead of time, refrigerate it and let it stand at room temperature for about half an hour and bake while eating dinner.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 35629% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 83mg 3%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 12%
Sugars g
Protein 9g
Vitamin A 17% Vitamin C 17%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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