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Pasta with Chicken & Squash

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
16 ounces pasta
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2 cups heavy whipping cream
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1 tablespoon butter
or margarine
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8 ounces cheddar cheese
shredded
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1 small onions
chopped
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1 clove garlic
minced
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5 tablespoons olive oil
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2 medium zucchini
julienned
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2 medium yellow summer squash
julienned
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1 ¼ teaspoons salt
divided
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teaspoon black pepper
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1 pound chicken breast halves, boneless, skinless
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¼ teaspoon basil
dried
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¼ teaspoon marjoram
dried
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¼ teaspoon savory
dried
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¼ teaspoon rosemary leaves
crushed
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teaspoon sage
rubbed
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g pasta
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473 ml heavy whipping cream
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15 ml butter
or margarine
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231.2 ml/g cheddar cheese
shredded
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1 small onions
chopped
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1 clove garlic
minced
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75 ml olive oil
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2 medium zucchini
julienned
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2 medium yellow summer squash
julienned
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6.3 ml salt
divided
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0.6 ml black pepper
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453.6 g chicken breast halves, boneless, skinless
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1.3 ml basil
dried
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1.3 ml marjoram
dried
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1.3 ml savory
dried
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1.3 ml rosemary leaves
crushed
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0.6 ml sage
rubbed
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Directions

Cook pasta according to package directions.

Meanwhile, heat cream and butter in a large saucepan until butter melts.

Add cheese; cook and stir until melted.

Rinse and drain pasta; add to cheese mixture. Cover and keep warm.

In a skillet over medium heat, sauté onion and garlic in 3 tablespoons oil until onion is tender.

Add squash; cook until tender. Add 1 teaspoon salt and pepper; remove and keep warm.

Add remaining oil to skillet; cook chicken with herbs and remaining salt until juices run clear.

Serve with pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 511g (18.0 oz)
Amount per Serving
Calories 131854% from fat
 % Daily Value *
Total Fat 78g 121%
Saturated Fat 39g 194%
Trans Fat 0g
Cholesterol 296mg 99%
Sodium 1078mg 45%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 20%
Sugars g
Protein 121g
Vitamin A 47% Vitamin C 32%
Calcium 34% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 
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