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Parsley & Potato Soup

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Submitted by ayura

A savory parsley and potato soup that is sure to warm you up during the cold winter days.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 1
EACH EACH ONIONS
chopped
1 5
TEASPOON ML VEGETABLE OIL
olive
2 473
CUPS ML POTATOES
chopped
1 237
CUP ML LEEKS
white only, sliced
4 946
CUPS ML STOCK
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML WHITE PEPPER
2 3E+1
TABLESPOONS ML CHIVES
fresh, chopped
¼ 59
CUP ML PARSLEY LEAVES
fresh, chopped

Directions

In a large pot, combine all the ingredients except the salt, pepper, chives & parsley. Cover the pot & bring to a boil. Lower heat & simmer for 30 minutes. Cool slightly, then puree. Season with salt & pepper & garnish with chives & parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 337g (11.9 oz)
Amount per Serving
Calories 156 24% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 942mg 39%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 15% Vitamin C 23%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

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