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Panang Tofu Curry

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Submitted by happyzhangbo

You are a vegetarian or not, this recipe can be used by everyone, always goes very well!

YIELD

6 servings

PREP

15 min

COOK

3 min

READY

18 min

Ingredients

1 ½ 7.5
TEASPOON ML OLIVE OIL
½ 118
CUP ML SHALLOTS
Finely chopped *
2 3E+1
TABLESPOONS ML GINGER
finely grated peeled
4 4
CLOVES CLOVES GARLIC
finely chopped
¼ 59
CUP ML PEANUT BUTTER
organic
2 1E+1
TEASPOONS ML TURMERIC
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML THAI CHILI PASTE *
1 237
CUP ML WATER
14 404.6
OUNCES ML/G COCONUT MILK
organic light
3 45
TABLESPOONS ML LIME JUICE
fresh
1 ½ 7.5
TEASPOONS ML LIMES
peel, finely grated *
1 15
TABLESPOON ML BROWN SUGAR
(firmly packed) golden
14 404.6
OUNCES ML/G TOFU
organic firm, drained, cut into 1-inch cubes
3 3
MEDIUM MEDIUM CARROTS
1/4- to 1/3-inch-thick slices peeled
1 1
LARGE LARGE SWEET RED BELL PEPPERS
cut into 3/4-inch pieces

Directions

Heat oil in heavy large skillet over medium-high heat.

Add shallots, ginger, and garlic; cook until shallots are tender, about 6 minutes.

Add peanut butter, turmeric, cumin, and chili paste; stir until fragrant, 1 to 2 minutes.

Whisk in 1 cup water, then coconut milk, lime leaves, and brown sugar; bring to simmer.

Season sauce with salt.

Add tofu, carrots, and bell pepper; simmer over medium heat until carrots are tender, adjusting heat to medium-low if beginning to boil and occasionally stirring gently, about 20 minutes.

Season to taste with salt.

DO AHEAD: Can be made 3 days ahead.

Cool slightly, cover, and chill.

Rewarm over medium heat before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 292 74% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 21g
Vitamin A 121% Vitamin C 70%
Calcium 29% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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